Adult Cross Country (XC) Ski Programs

  • Team ULLR

    Team ULLR delivers flexible programming options for high performance athletes who want to continue their athletic development beyond high school, while maintaining post-secondary education and/or work commitments. Athletes will benefit from an Integrated Support Team comprised of technique coaches, a physician and a strength consultant. Team ULLR will attend key races within Canada and the United States.

  • Masters X-Country

    Group training sessions for intermediate through advanced skiers experienced in both classic and skate techniques. Participants can adapt training program to one technique. The program will build toward peak speed and endurance for the Cookie Race. *NEW* Intermediate and advanced adult skiers can register for a one week early season volume camp in SilverStar.

  • Adult Learn to Ski

    This is an adult learn-to-ski and ski skill improvement program coached by experienced Masters and high-performance athletes. The focus of the program is on improving your skiing, either as a “learn-to-ski” or more advanced ability.

  • 55+ Women

    Women’s 55+ XC ski class offered by Foothills Nordic Ski Club strives to follow the goals of Physical Literacy in the delivery of the program. The classes are structured to include some instruction and some free skiing time.

  • Ski Fitness

    Ski Fitness is an adult program coached by passionate and qualified Masters athletes/instructors. Sessions focus on fitness and improving classic and skate techniques – giving participants the skills and fitness to ski effortlessly!