Cross Country (XC) Ski Programs – Ages 10-13



As a progression from the Jackrabbit program, Track Attack is a skill development program aimed at improving skate and classic techniques in a fun and social environment. Track Attack will promote teamwork and personal interaction skills.



Youth/JRL2Ski program is targeted at kids ages 7-12 who are NEW to skiing (or have done limited nordic skiing).  The program will mainly work at Jackrabbit Level 2 skills (classic), with the goal to have kids ready for JR level 2 or 3 in the next season.  The group will be divided into sub-groups as needed for age and ability.



As a progression from the Track Attack program, Train to Train 1 is the next stage in Cross Country Canada’s Long Term Development Framework. It is aimed at improving skate and classic techniques in a fun and social environment. Skiers are encouraged to participate in competition and will be able to race many times during the season.



Introduction to Train to Train 1 (T1-XC) is a new program aimed at 12-15 year olds who like to be active outdoors and are interested in the sport of cross country skiing, but have less than two years of experience with classic and skate ski technique.  The T1 program normally runs 11 months but this program is split into 3 separate sessions to allow participants the opportunity to try the sport. Spring/Fall is dryland training. Winter Athletes will focus on skate and classic techniques in a fun and social environment. Fitness, teamwork and personal interaction skills will be emphasized.



The Marmots program is intended for youth who are interested in skiing for fun, fitness and friendship. Includes group ski sessions to develop and improve on skills attained in the Jackrabbit program.