Cross Country (XC) Ski Programs – Ages 14-19



Train to Train 2 includes an introduction to sport rules and ethics, nutrition, goal setting skills, teamwork, personal interaction skills and fitness testing.



Learn to Compete (LC) is for athletes seeking improvement and refinement in XC skiing. Training sessions and workout modes are specifically catered to meet different athlete needs depending on their development.



The University Program is for athletes racing U20 and Senior while attending post
secondary education. The aim of the program is to allow each individual athlete to reach
their maximum potential while balancing academic pursuits.



Teen Ski is intended for skiers aged 14+ with prior nordic experience who are interested in skiing for fun, fitness and friendship. *NEW* Participants can register for the Fall Teen Dryland program independent of the On-Snow program.