Foothills Adult Training Group

Registration

Registration opens June 4

Ages

Adults

Season

September – March

Times
  • Fall dryland: Mondays 6:30 – 8:00 pm
  • Winter ski season: Mondays 6:30 – 8:00 pm and Saturdays 10:00 am to 1:00 pm
Locations

Dryland training at Canmore Park or Prince’s Island. Weekday on snow training will be at Confederation Park Golf Course. Weekend skiing will be at various locations around the Bow Valley and Kananaskis Country aiming for best available grooming and aligning with youth programs.

Cost
  • Program fee – $355
  • Foothills Nordic membership (during registration)
  • Confederation Trail User Fees (during registration)
Program Description

This program is built for intermediate and advanced skiers who want to improve their fitness and ski technique in both classic and skating styles in a fun group atmosphere. Group training and varied sessions build motivation. The typical evening involves ski-specific drills to focus on an aspect of skiing followed by a workout to build endurance.

The program will build toward peak ski efficiency and endurance for the Cookie Race. Racing in the AB cup series and other local loppets is encouraged. Waxing support will be provided for group members who wish to race. This program is targeted at (but not limited to) parents of families who are already skiing at confederation park.

Equipment

1 set each of skate and classic gear is recommended.

Coaching Staff

Colin Norman

More Information

If you have any questions please e-mail Foothills Nordic.

Foothills Nordic Ski Club Refund Policy applies.