AB Cup 3&4

January 6 - 8, 2023

Canmore Nordic Centre, Canmore, AB


Date: January 6 - 8, 2023

Canmore Nordic Centre, Canmore, AB

 An updated schedule will be posted and distributed when complete.  


Race Notice V6 Available Now

Course Details

Course Details Available Here

Tam Captain Meeting Available HERE

Age Categories

Age Categories for Races
Category Year of Birth
U8 (B/G) Age 7 and younger (2015 or younger)
U10 (B/G) Age 8 or 9 (2013-2014)
U12 (B/G) Age 10 or 11 (2011-2012)
U14 (B/G) Age 12 or 13 (2009 - 2010)
U16 (B/G) Age 14 or 15 (2007 - 2008)
U18 (B/G) Age 16 or 17 (2005 - 2006)
U20 (M/W) Age 18 or 19 (2003 - 2004)
Senior (M/W) Age 20+ (2022 and older)
Masters 1 & 2 (M/W) Age 30 to 39 (1983 to 1992)
Masters 3 & 4 (M/W) Age 40 to 49 (1973 to 1982)
Masters 5 & 6 (M/W) Age 50 to 59 (1963 to 1972)
Masters 7+ (M/W) Age 60 & older (1962 & older)
Para Nordic Sit Ski No Age Restrictions
Para Nordic Standing No Age Restrictions
Sport Category (Novice) No Age Restrictions
University Series No Age Restrictions


Schedule (Tentative)

Fri, Jan 7 Training Official Training


Sat, Jan 7

Tentative Start 9am

Alberta Cup 3 Free Technique Sprint Ladder Sprint Ladder U12& up, Masters.

Interval Start: Para, Sport, U8 & U10 (Skills Course)

Sun, Jan 8

Tentative Start 9am

Alberta Cup 4 Classic Technique Mass Start All Categories


Entries will only be accepted on-line through the Zone4 Website

Important Dates: Registration opens 12/16/2022 and closes 01/04/2023

Registration Open


Weather forecast for the Canmore Nordic Centre from the Weather Network. Current weather conditions at the Canmore Nordic Centre are available on their Weather Information Network.



Volunteer Opportunities are available.  Thanks for considering contributing your time to the AB CUP

Volunteer Sign Up Details

This race is run by volunteers. Please consider volunteering. Thanks!


A big THANK YOU goes out to our Sponsors and Supporters! Please support our local businesses and long time sponsors

Our Sponsors

Our Supporters


Discounted rates on lodging can be found at the following providers:

Rocky Mountain Ski Lodge and Pocaterra Inn

Canmore Inn & Suites


About Us


Competition Jury
  • Chief of Competition:   Dave Gammie
  • Technical Delegate: Tom Marr-Laing
  • Assistant Technical Delegate:
  • Competition Secretary: Diane Kalef and Allison Stephen
  • Nordiq Alberta Rep: Ivan Babikov

Contact Race Coordinator

    Proudly Hosted By Foothills Nordic