Alberta Cup 3 &4

January 19 - 20, 2019

Canmore Nordic Centre, Canmore, AB

Information

Date: January 19 - 20, 2019

Canmore Nordic Centre, Canmore, AB

Thank you to all the skiers and volunteers for a great weekend of racing!

For full results visit zone4.ca 

 

Course Details

Course maps

Saturday Sunday
Red Loop Red Loop 
Blue Loop Purple Loop
Green Loop Green Loop
Orange Loop Orange Loop
Purple Loop

The courses are subject to change or alteration based on trail conditions. Updated or revised course maps will be available at the Race Office and www.foothillsnordic.ca. Final course changes will be communicated at the Coaches’ Meetings.

Distances for each Category

Saturday - Classic Technique

Age Group Race Format Distance Course
Senior Men/Women Sprint 1200m Red sprint
Junior Men/Women Sprint 1200m  Red sprint
Junior Boy/Girl Sprint 800m Blue sprint
Juvenile Boy/Girl Sprint 800m Blue sprint
Midget Boy/Girl Sprint 400m Green sprint
Mini Midget Boy Girl Mass Start 2km Orange * 2 laps
Pee Wee Boy/Girl Mass Start 800m Green sprint * 2 laps
Atom Boy/Girl Mass Start 400m Green sprint * 1 lap
Master Men/Women Mass Start 4km Purple * 4 laps
Para Nordic Sit Individual Start 3km Orange * 3 laps

Sunday - Free Technique

Age Group Race Format Distance Course
Senior Men/Women Interval Start 12 km Red – 3km * 4 laps
Junior Men Interval Start 12 km Red – 3km * 4 laps
Junior Women Interval Start 12 km Red - 3km * 4 laps
Junior Boy Interval Start 9 km Red - 3km * 3 laps
Junior Girl Interval Start 6 km Red - 3km* 2 laps
Juvenile Boy/Girl Interval Start 5 km Purple – 1.7km* 3 laps
Midget Boy/Girl Interval Start 3 km Green - 1km * 3 laps
Mini Midget Boy Girl Interval Start 2 km Green - 1 km * 2 laps
Pee Wee Boy/Girl Interval Start 1 km Orange - 500m * 2 laps
Atom Boy/Girl Interval Start 500m Orange - 500m * 1 lap
Master Men/Women Interval Start 12 km Red - 3km * 4 laps

Age Categories

Age Categories for Races
Category Year of Birth
Atoms 2011 or later
Peewees 2009 & 2010
Mini-Midgets 2007 & 2009
Midgets 2005 & 2006
Juveniles 2003 & 2004
Junior Boys/Girls 2001 & 2002
Junior Men/Women 1999 & 2000
Senior Men/Women 1995 and older
Para Nordic No Age Limit
Masters 1&2 1979 - 1988
Masters 3&4 1969 - 1978
Masters 5&6 1959 - 1968
Masters 7+ 1958 and earlier

Schedule

Friday, January 18
12:00 PM to 5 :00 PM - Race Office open
2:00 PM to 5:30 PM - Courses open for training
6:30 PM – Coaches’ Meeting, Haig Room, Bill Warren Building

Saturday, January 19: Sprint - Classic Technique - UPDATES 
7:00 AM to 5 :00 PM - Race Office open
7:30 AM Bib pick up – Race Office
9:00 AM Racing starts
7:00 PM Coaches’ Meeting,  Haig Room, Bill Warren Building

Sunday, January 20: Free Technique, Interval Start
7:30 AM to End - Race Office open
7:30 AM Bib pick up – Race Office
9:00 AM Racing starts

All start times are subject to change 

Registration

Entries will only be accepted on-line through the Zone4 Website and available December 20th to January 16th, 2019.

Important Dates: Registration opens 12/21/2018 and closes 01/16/2019

Start Lists Available Here

Weather

Weather forecast for the Canmore Nordic Centre from the Weather Network. Current weather conditions at the Canmore Nordic Centre are available on their Weather Information Network.

Volunteer

Volunteer Sign Up Details

This race is run by volunteers. Please consider volunteering. Thanks!

About Us

Team

Competition Jury
  • Chief of Competition:   Dave Gammie
  • Technical Delegate:     Ken Hewitt
  • Assistant Technical Delegate: Todd Ree
  • Competition Secretary: Diana Kalef

Contact Race Coordinator

Proudly Hosted By Foothills Nordic