Train to Train 1 (T1)

Registration Open for 2024-2025

This program is for athletes graduating from FNSC’s Track Attack and/or Jackrabbit
program. Nordic skiers from outside of the FNSC program stream may also qualify. All
registrants are expected to have some skiing experience.

Ages

12-14. Exceptions may be made based on coach’s discretion

SEASON

May 4th through March

times

• Monday 6:30-8:00pm (Skiing or Dryland – Calgary Location)
• Wednesday 6:30-8:00pm (Skiing or Dryland – Calgary Location)
• Thursday 6:30-8:00pm (Skiing or Dryland – Calgary Location)
• Saturday 10:00am-12:30pm (Skiing or Dryland – Canmore Area Locations)

*Practices may be canceled or changed due to extenuating circumstances, such as
poor weather or hazardous air quality.

Optional camps and rest weeks for T1

• Bow Valley Camp, Aug 8 – 11
• Week Off, July 29 – August 5
• Lake Louise Camp, November 22 – 24
• Winter Holiday Break December 20 – January 6

Optional training camp costs are not included in program fees and are on a cost-
recovery basis. Camp dates are tentative.

Cost

• Program fee – $1540
• Foothills Nordic Membership (during registration)
• Confederation Trail User Fees (during registration)
• Canmore Nordic Centre Trail Pass
• optional camp fees

Program fees payable in installments.

PROGRAM DETAILS

Train to Train 1 (T1) is for athletes racing in U15 (age 12-14). The aim of the program is to allow each individual to progress towards their goals as an athlete with the opportunity for many to qualify for provincial teams. Training sessions and workout modes are specifically catered to meet different athlete needs depending on their development. Dryland training includes: roller skiing (classic and skate), running, ski striding, hiking and strength training. Race support will be provided for Alberta Cups, Canada Cups, Western/Eastern Championships and Nationals.

METHOD OF COMMUNICATION

TeamSnap + Email